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Lainey Harding Lainey Harding

10-09-2018 11:41 AM

4 RFT: Burpees and Walking Lunges 4 RFT: Burpees and Walking Lunges

4 rounds of:
6 Burpees
12 AbMat Sit-ups

Result

4 mins 24 secs | Not Rx'd

Result

4 mins 24 secs | Not Rx'd

Community

Stats

WOD Count

146th

Level

Training Days

52 (2024)

History

Stats

WOD Count

146th

Level

Training Days

52 (2024)

History

Movement Progress

Milestone 1,000

Burpee

574 Reps (+24)

Milestone 1,500

Sit-up

1,059 Reps (+48)

History (1)

4 RFT: Burpees and Walking Lunges

4 rounds of:
6 Burpees
12 AbMat Sit-ups

Result

4 mins 24 secs | Not Rx'd 4 mins 24 secs | Not Rx'd

146th WOD 146th WOD

1 / 1

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