21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
11 mins 25 secs | Not Rx'd ⚡ 2 mins 53 secsNotes
65 lb
Notes
65 lb
Stats
WOD Count
1775th
Level
-
Avg Power Output
144.9 (ft*lbs)/sec (+29.2)
Training Days
104 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1775th
Level
-
Avg Power Output
144.9 (ft*lbs)/sec (+29.2)
Training Days
104 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 20,500
Burpee
20,132 Reps (+84)Milestone 42,500
Squat
42,015 Reps (+84)Milestone 6,500
Thruster
6,418 Reps (+84)History (2)
History (2)