21-15-9 reps of:
Sandbag Bear Crawl Drag, 50 lbs
Sandbag Muscle Snatch, 50 lbs
Sandbag Overhead Squat, 50 lbs
21-15-9 reps of:
Sandbag Bear Crawl Drag, 50 lbs
Sandbag Muscle Snatch, 50 lbs
Sandbag Overhead Squat, 50 lbs
October 12, 2018 10:38 AM
8 mins 53 secs | Rx'd
1028th WOD
Result
Result
8 mins 53 secs | Rx'dStats
WOD Count
1028th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1028th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
History (1)
History (1)
