Shawn Casey Shawn Casey

10-13-2018 11:42 AM

10-13-2018 11:42 AM


Dumbell Split Squat 3x6 Dumbell Split Squat 3x6

Sets


6 Dumbbell Split Squats | 70 lbs

Level 74


6 Dumbbell Split Squats | 70 lbs

Level 74


6 Dumbbell Split Squats | 70 lbs

Level 74


Sets


6 Dumbbell Split Squats | 70 lbs

Level 74


6 Dumbbell Split Squats | 70 lbs

Level 74


6 Dumbbell Split Squats | 70 lbs

Level 74


Result

1260 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Result

1260 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Community

Community


Stats

WOD Count

1854th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

151 (2024)

History

1

Dumbbell Split Squat PR

6 @ 70 lbs 💣

Stats

WOD Count

1854th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

151 (2024)

History

1

Dumbbell Split Squat PR

6 @ 70 lbs 💣


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,077 Reps (+18)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial