April 15, 2013

Recovery

Workout Level
NA
Omega CrossFit Total : 665 lbs | Not Rx'd

Front Squats 185 lbs Shoulder Press 115 lbs Deadlifts 265 lbs Weighted Pull-ups 100 lbs

Stats
  • 2,085 ft*lbs of work done
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
95
2014-02-03
96
2013-10-07
97
2014-08-18
27
Milestone
NA
Current
Previous Results

Below are your previous Omega CrossFit Total results.

  • Level
    94
    Front Squats 285 lbs Shoulder Press 205 lbs Deadlifts 455 lbs Weighted Pull-ups 105 lbs
    Monday, January 5, 2015 ()
  • Level
    95
    Front Squats 315 lbs Shoulder Press 205 lbs Deadlifts 455 lbs Weighted Pull-ups 90 lbs
    Monday, February 3, 2014 ()
  • Level
    96
    Front Squats 315 lbs Shoulder Press 205 lbs Deadlifts 475 lbs Weighted Pull-ups 105 lbs
    Monday, October 7, 2013 ()
  • Level
    97
    Front Squats 315 lbs Shoulder Press 205 lbs Deadlifts 495 lbs Weighted Pull-ups 95 lbs
    Monday, August 18, 2014 ()  
Comments

You need more results before we can create this chart.