Front Squats 185 lbs
Shoulder Press 115 lbs
Deadlifts 265 lbs
Weighted Pull-ups 100 lbs
Front Squats 185 lbs
Shoulder Press 115 lbs
Deadlifts 265 lbs
Weighted Pull-ups 100 lbs
April 15, 2013 1:07 PM
665 lbs | Not Rx'd
566th WOD
Result
Result
665 lbs | Not Rx'dNotes
Recovery
Notes
Recovery
Stats
WOD Count
566th
Level
-
Work Performed
2,085 ft*lbs
Training Days
46 (2024)
History
5
Stats
WOD Count
566th
Level
-
Work Performed
2,085 ft*lbs
Training Days
46 (2024)
History
5
Movement Progress
Movement Progress
Milestone 3,400
Deadlift
3,396 Reps (+0)Milestone 900
Front Squat
781 Reps (+0)Milestone 7,500
Pull-up
7,217 Reps (+0)Milestone 250
Shoulder Press
123 Reps (+0)Milestone 2,500
Shoulder-to-Overhead
2,411 Reps (+0)Milestone 17,500
Squat
16,297 Reps (+0)History (5)
History (5)
