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10-14-2018 5:49 AM

10-14-2018 5:49 AM

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Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 75 lbs

Level 28

5 Bench Press | 75 lbs

Level 28

5 Bench Press | 75 lbs

Level 28

5 Bench Press | 75 lbs

Level 28

5 Bench Press | 75 lbs

Level 28

Sets

5 Bench Press | 75 lbs

Level 28

5 Bench Press | 75 lbs

Level 28

5 Bench Press | 75 lbs

Level 28

5 Bench Press | 75 lbs

Level 28

5 Bench Press | 75 lbs

Level 28

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -350 lbs

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -350 lbs

Notes

+ 3 x 8 overhead / front rack / back rack lunges @55#, row 1000M

Notes

+ 3 x 8 overhead / front rack / back rack lunges @55#, row 1000M

Community

Community

Stats

WOD Count

964th

Level

47

Training Days

152 (2024)

History

7

Stats

WOD Count

964th

Level

47

Training Days

152 (2024)

History

7

Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

544 Reps (+25)

History (7)

History (7)

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 75 lbs
5 Bench Press | 80 lbs
5 Bench Press | 80 lbs
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs

Sets
5 Bench Press | 75 lbs
5 Bench Press | 80 lbs
5 Bench Press | 80 lbs
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs

Result

2025 lbs | 75 lbs, 80 lbs, 80 lbs, 85 lbs, and 85 lbs | Not Rx'd 2025 lbs | 75 lbs, 80 lbs, 80 lbs, 85 lbs, and 85 lbs | Not Rx'd

201st WOD 201st WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 65 lbs
5 Bench Press | 75 lbs
5 Bench Press | 85 lbs
5 Bench Press | 90 lbs
5 Bench Press | 95 lbs

Sets
5 Bench Press | 65 lbs
5 Bench Press | 75 lbs
5 Bench Press | 85 lbs
5 Bench Press | 90 lbs
5 Bench Press | 95 lbs

Result

2050 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd 2050 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd 25 lbs | Rx'd 25 lbs | Rx'd

Level 57 Level 57 203rd WOD 203rd WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 75 lbs
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs

Sets
5 Bench Press | 75 lbs
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs

Result

2075 lbs | 75 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 2075 lbs | 75 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 25 lbs 25 lbs

Level 59 Level 59 228th WOD 228th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs

Sets
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -200 lbs -200 lbs

Level 47 Level 47 449th WOD 449th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 70 lbs
5 Bench Press | 70 lbs
5 Bench Press | 70 lbs
5 Bench Press | 70 lbs
5 Bench Press | 70 lbs

Sets
5 Bench Press | 70 lbs
5 Bench Press | 70 lbs
5 Bench Press | 70 lbs
5 Bench Press | 70 lbs
5 Bench Press | 70 lbs

Result

1750 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 1750 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd -125 lbs -125 lbs

Level 38 Level 38 485th WOD 485th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs
5 Bench Press | 95 lbs
5 Bench Press | 95 lbs

Sets
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs
5 Bench Press | 85 lbs
5 Bench Press | 95 lbs
5 Bench Press | 95 lbs

Result

2225 lbs | 85 lbs, 85 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd 2225 lbs | 85 lbs, 85 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd ⚡475 lbs ⚡475 lbs

Level 69 Level 69 776th WOD 776th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs

Sets
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -350 lbs -350 lbs

Level 47 Level 47 964th WOD 964th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Therese Mushock. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Therese Mushock. start your free trial