Sets
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 315 lbs
Level 80
Sets
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 315 lbs
Level 80
October 15, 2018 7:31 PM
2835 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd
Level 84
345th WOD
Result
Result
2835 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'dNotes
Tempo Squats. 3 seconds down. Fast up.
Notes
Tempo Squats. 3 seconds down. Fast up.
Stats
WOD Count
345th
Level
84
Work Performed
6,753 ft*lbs
Training Days
156 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
345th
Level
84
Work Performed
6,753 ft*lbs
Training Days
156 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,179 Reps (+9)Milestone 900
Back Squat
716 Reps (+9)History (2)
History (2)
