10-15-2018 12:12 AM
10-15-2018 12:12 AM
5 rounds, each round for time, of:
5 Power Cleans, 135 lbs
10 Front Squats, 135 lbs
5 Jerks, 135 lbs
20 Pull-ups
Resting 1:30 between each round.
5 rounds, each round for time, of:
5 Power Cleans, 135 lbs
10 Front Squats, 135 lbs
5 Jerks, 135 lbs
20 Pull-ups
Resting 1:30 between each round.
October 15, 2018 12:12 AM
11 mins 40 secs | (1 min 24 secs), (1 min 42 secs), (2 mins 57 secs), (3 mins 1 sec) y (2 mins 36 secs) | Rx'd
Level 88
422nd WOD
Result
Result
11 mins 40 secs | (1 min 24 secs), (1 min 42 secs), (2 mins 57 secs), (3 mins 1 sec) y (2 mins 36 secs) | Rx'dStats
WOD Count
422nd
Level
88
Training Days
132 (2024)
History
1
Stats
WOD Count
422nd
Level
88
Training Days
132 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,883 Reps (+25)Milestone 700
Front Squat
691 Reps (+50)Milestone 1,100
Jerk
1,019 Reps (+25)Milestone 500
Power Clean
490 Reps (+25)Milestone 5,500
Pull-up
5,134 Reps (+100)Milestone 1,750
Shoulder-to-Overhead
1,694 Reps (+25)Milestone 10,000
Squat
8,670 Reps (+50)History (1)
History (1)
