Lainey Harding Lainey Harding

10-15-2018 3:19 AM

10-15-2018 3:19 AM

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30-20-10: Double Unders and Walking Lunges 30-20-10: Double Unders and Walking Lunges

30-20-10 reps of:
Double Unders (3 1 Single Unders)
AbMat Sit-up

30-20-10 reps of:
Double Unders (3 1 Single Unders)
AbMat Sit-up

Result

5 mins 38 secs | Not Rx'd 2 mins 17 secs

Result

5 mins 38 secs | Not Rx'd 2 mins 17 secs

Community

Community

Stats

WOD Count

149th

Level

-

Training Days

53 (2024)

History

2

Stats

WOD Count

149th

Level

-

Training Days

53 (2024)

History

2

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,260 Reps (+60)

Milestone 500

Double Under

470 Reps (+60)

Milestone 1,500

Sit-up

1,119 Reps (+60)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lainey Harding. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lainey Harding. start your free trial