8:00 AMRAP:
3 Hang Power Cleans, 35 lbs
3 Push Press, 35 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 35 lbs
3 Push Press, 35 lbs
30 Air Squats
Result
Result
3 rounds + 3 Hang Power Cleans + 3 Push Press + 8 Air Squats | 122 reps | Not Rx'd -1.133 roundsStats
WOD Count
151st
Level
-
Training Days
53 (2024)
History
2
Stats
WOD Count
151st
Level
-
Training Days
53 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
708 Reps (+98)Milestone 500
Clean
459 Reps (+12)Milestone 500
Power Clean
458 Reps (+12)Milestone 1,500
Squat
1,404 Reps (+98)Milestone 1,000
Shoulder-to-Overhead
990 Reps (+12)Milestone 700
Push Press
607 Reps (+12)History (2)
History (2)