Lainey Harding Lainey Harding

10-15-2018 3:57 AM

10-15-2018 3:57 AM


AMRAP 8 mins: Hang Power Cleans, Push Press and Air Squats AMRAP 8 mins: Hang Power Cleans, Push Press and Air Squats

8:00 AMRAP:
3 Hang Power Cleans, 35 lbs
3 Push Press, 35 lbs
30 Air Squats

8:00 AMRAP:
3 Hang Power Cleans, 35 lbs
3 Push Press, 35 lbs
30 Air Squats

Result

3 rounds + 3 Hang Power Cleans + 3 Push Press + 8 Air Squats | 122 reps | Not Rx'd -1.133 rounds

Result

3 rounds + 3 Hang Power Cleans + 3 Push Press + 8 Air Squats | 122 reps | Not Rx'd -1.133 rounds

Community

Community


Stats

WOD Count

151st

Level

-

Training Days

53 (2024)

History

2

Stats

WOD Count

151st

Level

-

Training Days

53 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,000

Air Squat

708 Reps (+98)

Milestone 500

Clean

459 Reps (+12)

Milestone 500

Power Clean

458 Reps (+12)

Milestone 1,500

Squat

1,404 Reps (+98)

Milestone 1,000

Shoulder-to-Overhead

990 Reps (+12)

Milestone 700

Push Press

607 Reps (+12)

History (2)

History (2)

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