5 rounds of:
5 Airdyne Calories
5 Burpees
5 rounds of:
5 Airdyne Calories
5 Burpees
October 15, 2018 10:13 PM
Completed | Rx'd
1919th WOD
Result
Result
Completed | Rx'dNotes
Post work out extra credit.
Notes
Post work out extra credit.
Stats
WOD Count
1919th
Work Performed
≈ 21,087 ft*lbs
Training Days
70 (2024)
History
1
Stats
WOD Count
1919th
Level
Work Performed
≈ 21,087 ft*lbs
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Bike Calories
310 Reps (+25)Milestone 6,000
Burpee
5,805 Reps (+25)History (1)
History (1)
