5 rounds of:
3 Round Of Cindies
1 Round Of DT | 65 lbs
5 rounds of:
3 Round Of Cindies
1 Round Of DT | 65 lbs
October 15, 2018 6:55 AM
24 mins 48 secs | Rx'd
Level 95
1387th WOD
Result
Result
24 mins 48 secs | Rx'dNotes
First time kipping, DLing, and jerking in a while! Stayed super light. Only broke up lifts once per round (11-1 DLs). Push ups were UB and then 6-4. Was happy to get almost all of my pull ups butterfly :)
Notes
First time kipping, DLing, and jerking in a while! Stayed super light. Only broke up lifts once per round (11-1 DLs). Push ups were UB and then 6-4. Was happy to get almost all of my pull ups butterfly :)
Stats
WOD Count
1387th
Level
95
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
184 (2024)
History
1
Stats
WOD Count
1387th
Level
95
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
184 (2024)
History
1
History (1)
History (1)
