Tom Nugent Tom Nugent

10-15-2018 10:58 PM

10-15-2018 10:58 PM


5 RFT: Round Of Cindies and Round Of DTs 5 RFT: Round Of Cindies and Round Of DTs

5 rounds of:
3 Round Of Cindies
1 Round Of DT | 135 lbs

5 rounds of:
3 Round Of Cindies
1 Round Of DT | 135 lbs

Result

23 mins 34 secs | Rx'd

Result

23 mins 34 secs | Rx'd

Notes

All Cindy rounds UB. Used 135# for DT. (12+8HPC, 1HPC+6PJ then four rds of 11DL, 1DL+8HPC, 1HPC+6PJ)

Notes

All Cindy rounds UB. Used 135# for DT. (12+8HPC, 1HPC+6PJ then four rds of 11DL, 1DL+8HPC, 1HPC+6PJ)

Community

Community


Stats

WOD Count

4563rd

Level

91

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

193 (2024)

History

1

Stats

WOD Count

4563rd

Level

91

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

193 (2024)

History

1


History (1)

History (1)

0 Comments

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