Intervals : rest 1:30
Run, 50 m | 0:09
Run, 50 m | 0:09
Run, 50 m | 0:09
Run, 50 m | 0:09
Run, 50 m | 0:09
Run, 50 m | 0:09
Intervals : rest 1:30
Run, 50 m | 0:09
Run, 50 m | 0:09
Run, 50 m | 0:09
Run, 50 m | 0:09
Run, 50 m | 0:09
Run, 50 m | 0:09
Result
Result
54 secs | Rx'dStats
WOD Count
741st
Level
-
Avg Power Output
354.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
741st
Level
-
Avg Power Output
354.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Run
461,168 Meters (+300)History (1)
History (1)