btwb

Brian Husmillo Brian Husmillo

10-16-2018 1:01 PM

Chipper: 400 m, Back Squats, 400 m and 3 more Chipper: 400 m, Back Squats, 400 m and 3 more

Run, 400 m
30 Back Squats, 95 lbs
Run, 400 m
20 Front Squats, 95 lbs
Run, 400 m
10 Overhead Squats, 95 lbs

Result

11 mins 15 secs | Rx'd

Result

11 mins 15 secs | Rx'd

Community

Stats

WOD Count

227th

Level

Avg Power Output

93.1 (ft*lbs)/sec

Training Days

121 (2024)

History

Stats

WOD Count

227th

Level

Avg Power Output

93.1 (ft*lbs)/sec

Training Days

121 (2024)

History

Movement Progress

Milestone 300

Back Squat

275 Reps (+30)

Milestone 700

Front Squat

563 Reps (+20)

Milestone 500

Overhead Squat

462 Reps (+10)

Milestone 50,000

Run

48,659 Meters (+1,200)

Milestone 5,000

Squat

4,487 Reps (+60)

History (2)

Chipper: 400 m, Back Squats, 400 m and 3 more

Run, 400 m
30 Back Squats, 95 lbs
Run, 400 m
20 Front Squats, 95 lbs
Run, 400 m
10 Overhead Squats, 95 lbs

Result

11 mins 15 secs | Rx'd 11 mins 15 secs | Rx'd

Level 53 Level 53 227th WOD 227th WOD

Chipper: 400 m, Back Squats, 400 m and 3 more

Run, 400 m
30 Back Squats, 95 lbs
Run, 400 m
20 Front Squats, 95 lbs
Run, 400 m
10 Overhead Squats, 95 lbs

Result

9 mins 59 secs | Rx'd 9 mins 59 secs | Rx'd ⚡1 min 16 secs ⚡1 min 16 secs

Level 72 Level 72 704th WOD 704th WOD

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