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Mustafa Nabizad Mustafa Nabizad

10-16-2018 6:12 AM

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Every 2 mins for 10 mins: 200 m and Thrusters Every 2 mins for 10 mins: 200 m and Thrusters

Every 2 mins for 10 mins:
Run, 200 m
10 Thrusters, 65 lbs

Result

5.0 rounds | Not Rx'd

Result

5.0 rounds | Not Rx'd

Community

Stats

WOD Count

21st

Level

-

Training Days

16 (2024)

History

1

Stats

WOD Count

21st

Level

-

Training Days

16 (2024)

History

1

Movement Progress

Milestone 10,000

Run

3,609 Meters (+1,000)

Milestone 750

Squat

273 Reps (+50)

Milestone 150

Thruster

50 Reps (+50)

History (1)

Every 2 mins for 10 mins: 200 m and Thrusters

Every 2 mins for 10 mins:
Run, 200 m
10 Thrusters, 65 lbs

Result

5.0 rounds | Not Rx'd 5.0 rounds | Not Rx'd

21st WOD 21st WOD

1 / 1

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