Mustafa Nabizad Mustafa Nabizad

10-16-2018 2:13 PM

10-16-2018 2:13 PM


Every 2 mins for 10 mins: Row Calories and Toes-to-bars Every 2 mins for 10 mins: Row Calories and Toes-to-bars

Every 2 mins for 10 mins:
10 Row Calories
6 Toes-to-bars

Every 2 mins for 10 mins:
10 Row Calories
6 Toes-to-bars

Result

5.0 rounds | Not Rx'd

Result

5.0 rounds | Not Rx'd

Community

Community


Stats

WOD Count

22nd

Level

-

Training Days

16 (2024)

History

1

Stats

WOD Count

22nd

Level

-

Training Days

16 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Row Calories

235 Reps (+50)

Milestone 150

Toes-to-Bar

130 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mustafa Nabizad. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mustafa Nabizad. start your free trial