Every 2 mins for 10 mins:
Run, 200 m
10 Thrusters, 115 lbs
Every 2 mins for 10 mins:
Run, 200 m
10 Thrusters, 115 lbs
October 16, 2018 6:13 AM
5.0 rounds | Not Rx'd
420th WOD
Result
Result
5.0 rounds | Not Rx'dStats
WOD Count
420th
Level
-
Avg Power Output
103.7 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Stats
WOD Count
420th
Level
-
Avg Power Output
103.7 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
74,906 Meters (+1,000)Milestone 10,000
Squat
7,730 Reps (+50)Milestone 1,500
Thruster
1,440 Reps (+50)History (1)
History (1)
