Ian Pernick Ian Pernick

10-16-2018 5:22 AM

10-16-2018 5:22 AM


Back Squat : 2-2-2 Back Squat : 2-2-2

Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 248 lbs

Level 42


2 Back Squats | 275 lbs

Level 57


Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 248 lbs

Level 42


2 Back Squats | 275 lbs

Level 57


Result

1496 lbs | 225 lbs, 248 lbs, and 275 lbs | Rx'd 26 lbs

Result

1496 lbs | 225 lbs, 248 lbs, and 275 lbs | Rx'd 26 lbs

Notes

Got 295x1

Notes

Got 295x1

Community

Community


Stats

WOD Count

163rd

Level

45

Work Performed

3,915 ft*lbs (+22)

Training Days

86 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

163rd

Level

45

Work Performed

3,915 ft*lbs (+22)

Training Days

86 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,995 Reps (+6)

Milestone 300

Back Squat

295 Reps (+6)

History (2)

History (2)

0 Comments

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