5 rounds of:
3 Weighted Pull-ups 44 lbs 2 mins
5 rounds of:
3 Weighted Pull-ups 44 lbs 2 mins
Result
Result
Completed | Rx'dNotes
Strict weighted pull ups done at 44#
Notes
Strict weighted pull ups done at 44#
Stats
WOD Count
935th
Level
-
Work Performed
5,867 ft*lbs
Training Days
40 (2024)
History
1
Stats
WOD Count
935th
Level
-
Work Performed
5,867 ft*lbs
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,274 Reps (+15)History (1)
History (1)