mg 6895 web
April 16, 2013

Pulls were hard due to a huge rip on my hand :(

Workout Level
NA
AMRAP 12 mins: Dumbbell Man-Makers, Chest-to-bar Pull-ups and Kettlebell Swings : 2 rounds + 5 Dumbbell Man-Makers + 2 Chest-to-bar Pull-ups | Rx'd

12:00 AMRAP: 5 Dumbbell Man-Makers, 55 lbs 10 Chest-to-bar Pull-ups 15 Kettlebell Swings, 70 lbs

Stats
  • Work icon ≈ 28.7 (ft*lbs)/sec avg power output
Comments

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