Every 2 mins for 10 mins:
10 Assault Bike Calories
6 Thrusters, 75 lbs
Every 2 mins for 10 mins:
10 Assault Bike Calories
6 Thrusters, 75 lbs
October 16, 2018 3:18 PM
5.0 rounds | Not Rx'd
247th WOD
Result
Result
5.0 rounds | Not Rx'dStats
WOD Count
247th
Level
-
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Stats
WOD Count
247th
Level
-
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,229 Reps (+50)Milestone 5,000
Squat
4,866 Reps (+30)Milestone 1,000
Thruster
910 Reps (+30)History (1)
History (1)
