Janis Vetsch Janis Vetsch

10-17-2018 6:21 AM

10-17-2018 6:21 AM


Fran Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up (red band)

21-15-9 reps of:
Thruster, 75 lbs
Pull-up (red band)

Result

5 mins 24 secs | Not Rx'd

Result

5 mins 24 secs | Not Rx'd

Community

Community


Stats

WOD Count

435th

Level

-

Avg Power Output

116.8 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

435th

Level

-

Avg Power Output

116.8 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

300 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,557 Reps (+45)

Milestone 7,500

Squat

6,105 Reps (+45)

Milestone 500

Thruster

320 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Janis Vetsch. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Janis Vetsch.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Janis Vetsch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Janis Vetsch. start your free trial