AMReps in 16 mins:
2 Devil Press, 50 lbs | 2 reps
2 Dumbbell Box Step-ups, 50 lbs, 24 in | 2 reps
4 Devil Press, 50 lbs | 4 reps
4 Dumbbell Box Step-ups, 50 lbs, 24 in | 4 reps
6 Devil Press, 50 lbs | 6 reps
6 Dumbbell Box Step-ups, 50 lbs, 24 in | 6 reps
8 Devil Press, 50 lbs | 8 reps
8 Dumbbell Box Step-ups, 50 lbs, 24 in | 8 reps
10 Devil Press, 50 lbs | 10 reps
10 Dumbbell Box Step-ups, 50 lbs, 24 in | 10 reps
12 Devil Press, 50 lbs | 12 reps
12 Dumbbell Box Step-ups, 50 lbs, 24 in | 12 reps
14 Devil Press, 50 lbs | 12 reps
14 Dumbbell Box Step-ups, 50 lbs, 24 in
16 Devil Press, 50 lbs
16 Dumbbell Box Step-ups, 50 lbs, 24 in
18 Devil Press, 50 lbs
18 Dumbbell Box Step-ups, 50 lbs, 24 in
AMReps in 16 mins:
2 Devil Press, 50 lbs | 2 reps
2 Dumbbell Box Step-ups, 50 lbs, 24 in | 2 reps
4 Devil Press, 50 lbs | 4 reps
4 Dumbbell Box Step-ups, 50 lbs, 24 in | 4 reps
6 Devil Press, 50 lbs | 6 reps
6 Dumbbell Box Step-ups, 50 lbs, 24 in | 6 reps
8 Devil Press, 50 lbs | 8 reps
8 Dumbbell Box Step-ups, 50 lbs, 24 in | 8 reps
10 Devil Press, 50 lbs | 10 reps
10 Dumbbell Box Step-ups, 50 lbs, 24 in | 10 reps
12 Devil Press, 50 lbs | 12 reps
12 Dumbbell Box Step-ups, 50 lbs, 24 in | 12 reps
14 Devil Press, 50 lbs | 12 reps
14 Dumbbell Box Step-ups, 50 lbs, 24 in
16 Devil Press, 50 lbs
16 Dumbbell Box Step-ups, 50 lbs, 24 in
18 Devil Press, 50 lbs
18 Dumbbell Box Step-ups, 50 lbs, 24 in
October 17, 2018 6:22 AM
96 reps | Rx'd
Level 75
59th WOD
Result
Result
96 reps | Rx'dStats
WOD Count
59th
Level
75
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
59th
Level
75
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 100
Box Set Up
42 Reps (+42)History (1)
History (1)
