Lou DeCola Lou DeCola

10-17-2018 6:56 AM

10-17-2018 6:56 AM


Bench Press : 2-2-2-2-2 Bench Press : 2-2-2-2-2

Sets


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 275 lbs

Level 91


Sets


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 275 lbs

Level 91


Result

2590 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 275 lbs | Rx'd -50 lbs

Result

2590 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 275 lbs | Rx'd -50 lbs

Notes

Bleh...still feeling Monday’s push-ups.

Notes

Bleh...still feeling Monday’s push-ups.

Community

Community


Stats

WOD Count

2105th

Level

91

Work Performed

5,001 ft*lbs (-96)

Training Days

173 (2024)

History

9

Stats

WOD Count

2105th

Level

91

Work Performed

5,001 ft*lbs (-96)

Training Days

173 (2024)

History

9


Movement Progress

Movement Progress

Milestone 2,800

Bench Press

2,679 Reps (+10)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial