Waleed Waleed

10-16-2018 6:59 AM

10-16-2018 6:59 AM


Every 2 mins for 10 mins: 200 m and Thrusters Every 2 mins for 10 mins: 200 m and Thrusters

Every 2 mins for 10 mins:
Run, 200 m
10 Thrusters, 115 lbs

Every 2 mins for 10 mins:
Run, 200 m
10 Thrusters, 115 lbs

Result

5.0 rounds | Not Rx'd

Result

5.0 rounds | Not Rx'd

Notes

75 lbs thrusters High knees

Notes

75 lbs thrusters High knees

Community

Community


Stats

WOD Count

62nd

Level

-

Training Days

59 (2024)

History

1

Stats

WOD Count

62nd

Level

-

Training Days

59 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 15,000

Run

13,628 Meters (+1,000)

Milestone 1,500

Squat

1,369 Reps (+50)

Milestone 300

Thruster

235 Reps (+50)

History (1)

History (1)

0 Comments

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