Every 2 mins for 10 mins:
Run, 200 m
10 Thrusters, 115 lbs
Every 2 mins for 10 mins:
Run, 200 m
10 Thrusters, 115 lbs
Result
Result
5.0 rounds | Not Rx'dNotes
75 lbs thrusters High knees
Notes
75 lbs thrusters High knees
Stats
WOD Count
62nd
Level
-
Training Days
59 (2024)
History
1
Stats
WOD Count
62nd
Level
-
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 15,000
Run
13,628 Meters (+1,000)Milestone 1,500
Squat
1,369 Reps (+50)Milestone 300
Thruster
235 Reps (+50)History (1)
History (1)