Josh Cash Josh Cash

10-17-2018 6:04 PM

10-17-2018 6:04 PM


Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

9 rounds | 270 reps | Rx'd

Result

9 rounds | 270 reps | Rx'd

Community

Community


Stats

WOD Count

75th

Level

68

Training Days

42 (2024)

History

1

Stats

WOD Count

75th

Level

68

Training Days

42 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Kettlebell Swing

500 Reps

Milestone Reached

Push Press

150 Reps

Movement Progress

Movement Progress

Milestone 500

Box Jump

284 Reps (+90)

Milestone 750

Kettlebell Swing

553 Reps (+90)

Milestone 500

Shoulder-to-Overhead

394 Reps (+90)

Milestone 300

Push Press

175 Reps (+90)

History (1)

History (1)

0 Comments

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