Daniel O'Brien Daniel O'Brien

10-17-2018 6:42 PM

10-17-2018 6:42 PM

Follow
FT: Dumbbell Snatches, Double Unders, Dumbbell Snatches and 3 more FT: Dumbbell Snatches, Double Unders, Dumbbell Snatches and 3 more

30 Dumbbell Snatches, 55 lbs
100 Double Unders
20 Dumbbell Snatches, 55 lbs
100 Double Unders
10 Dumbbell Snatches, 55 lbs
100 Double Unders

30 Dumbbell Snatches, 55 lbs
100 Double Unders
20 Dumbbell Snatches, 55 lbs
100 Double Unders
10 Dumbbell Snatches, 55 lbs
100 Double Unders

Result

6 mins 34 secs | Rx'd

Result

6 mins 34 secs | Rx'd

Community

Community

Stats

WOD Count

3294th

Level

-

Avg Power Output

173.8 (ft*lbs)/sec

Training Days

87 (2024)

History

1

Stats

WOD Count

3294th

Level

-

Avg Power Output

173.8 (ft*lbs)/sec

Training Days

87 (2024)

History

1

Movement Progress

Movement Progress

Milestone 47,000

Jump Rope

46,242 Reps (+300)

Milestone 46,000

Double Under

45,671 Reps (+300)

Milestone 9,400

Snatch

9,343 Reps (+60)

Milestone 2,250

Dumbbell Snatch

2,188 Reps (+60)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial