Sets
6 Alternating Front Rack Reverse Lunges | 155 lbs
Level 75
6 Alternating Front Rack Reverse Lunges | 175 lbs
Level 87
6 Alternating Front Rack Reverse Lunges | 195 lbs
Level 95
Sets
6 Alternating Front Rack Reverse Lunges | 155 lbs
Level 75
6 Alternating Front Rack Reverse Lunges | 175 lbs
Level 87
6 Alternating Front Rack Reverse Lunges | 195 lbs
Level 95
October 18, 2018 6:40 AM
3150 lbs | 155 lbs, 175 lbs, and 195 lbs | Rx'd
Level 84
137th WOD
Result
Result
3150 lbs | 155 lbs, 175 lbs, and 195 lbs | Rx'dNotes
not a fan.
Notes
not a fan.
Stats
WOD Count
137th
Level
84
Work Performed
≈ 0 ft*lbs
Training Days
85 (2024)
History
2
Stats
WOD Count
137th
Level
84
Work Performed
≈ 0 ft*lbs
Training Days
85 (2024)
History
2
Movement Progress
Movement Progress
Milestone 200
Lunge
158 Reps (+18)History (2)
History (2)
