20 Sumo Deadlift High-pulls, 95 lbs
30 Front Racked Alternating Reverse Lunges, 95 lbs
40 Kettlebell Swings, 53 lbs
50 Wall Balls, 20 lbs, 10 ft
20 Sumo Deadlift High-pulls, 95 lbs
30 Front Racked Alternating Reverse Lunges, 95 lbs
40 Kettlebell Swings, 53 lbs
50 Wall Balls, 20 lbs, 10 ft
October 18, 2018 6:44 AM
9 mins 48 secs | Rx'd
Level 64
138th WOD
Result
Result
9 mins 48 secs | Rx'dStats
WOD Count
138th
Level
64
Avg Power Output
≈ 79.1 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
138th
Level
64
Avg Power Output
≈ 79.1 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 200
Lunge
188 Reps (+30)Milestone 2,500
Squat
1,613 Reps (+50)Milestone 500
Wall Ball
390 Reps (+50)Milestone 500
Kettlebell Swing
469 Reps (+40)Milestone 250
Sumo Deadlift High Pull
160 Reps (+20)History (1)
History (1)
