Run, 1 mi
2 Run (stairs)s
2 Burpee Broad Jumps, 50 m
Run, 1 mi
50 Pull-ups
10 Cleans, 1x bodyweight
Run, 1 mi
2 Run (stairs)s
2 Burpee Broad Jumps, 50 m
Run, 1 mi
50 Pull-ups
10 Cleans, 1x bodyweight
April 17, 2013 5:40 PM
35 mins 10 secs | Not Rx'd
375th WOD
Result
Result
35 mins 10 secs | Not Rx'dNotes
125 lb cleans
Notes
125 lb cleans
Stats
WOD Count
375th
Level
-
Avg Power Output
≈ 52.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
375th
Level
-
Avg Power Output
≈ 52.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
330,000 Meters
Movement Progress
Movement Progress
Milestone 350,000
Run
332,225 Meters (+3,219)Milestone 3,500
Burpee
3,174 Reps (+2)Milestone 4,500
Pull-up
4,133 Reps (+50)Milestone 2,250
Clean
1,946 Reps (+10)History (1)
History (1)
