Cfpic
October 17, 2018

Started with one 50# and one 60# dumbbell like an idiot. That hurt.

Workout Level
43
4 RFT: 400 m and Dumbbell Farmers Carries : 20 mins 17 secs | Rx'd

4 rounds of: Run, 400 m Dumbbell Farmers Carry, 50 lbs, 200 m

Stats
  • Work icon ≈ 39.4 (ft*lbs)/sec avg power output
  • Rank icon Level 43 worldwide. Tiger status.
Milestone

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Level
50
Milestone
43
Current
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