Annette West Annette West

10-18-2018 10:54 PM

10-18-2018 10:54 PM


1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16: Wall Balls and Burpees 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16: Wall Balls and Burpees

1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16 reps of:
Wall Ball, 14 lbs
Burpee

1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16 reps of:
Wall Ball, 14 lbs
Burpee

Result

| Not Rx'd

Result

| Not Rx'd

Notes

10 rounds w/10# wall balk

Notes

10 rounds w/10# wall balk

Community

Community


Stats

WOD Count

18th

Level

-

Training Days

15 (2024)

History

1

Stats

WOD Count

18th

Level

-

Training Days

15 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Burpee

208 Reps (+136)

Milestone 750

Squat

445 Reps (+136)

Milestone 300

Wall Ball

176 Reps (+136)

History (1)

History (1)

1 Comment

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Annette West. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Annette West. start your free trial