14:00 AMRAP:
80 Double Unders
40 Kettlebell Swings, 53 lbs
8 Bar Muscle-ups
14:00 AMRAP:
80 Double Unders
40 Kettlebell Swings, 53 lbs
8 Bar Muscle-ups
October 19, 2018 1:42 AM
1 round + 80 Double Unders + 40 Kettlebell Swings + 3 Bar Muscle-ups | 251 reps | Rx'd
1345th WOD
Result
Result
1 round + 80 Double Unders + 40 Kettlebell Swings + 3 Bar Muscle-ups | 251 reps | Rx'dStats
WOD Count
1345th
Level
-
Avg Power Output
45.2 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Stats
WOD Count
1345th
Level
-
Avg Power Output
45.2 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
17,000 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,044 Reps (+160)Milestone 16,000
Double Under
15,964 Reps (+160)Milestone 200
Muscle-up
181 Reps (+11)Milestone 150
Bar Muscle-up
126 Reps (+11)Milestone 12,000
Kettlebell Swing
11,935 Reps (+80)History (1)
History (1)
