Meghan Pierce Meghan Pierce

10-19-2018 1:02 AM

10-19-2018 1:02 AM

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AMRAP 14 mins: Double Unders, Kettlebell Swings and Bar Muscle-ups AMRAP 14 mins: Double Unders, Kettlebell Swings and Bar Muscle-ups

14:00 AMRAP:
80 Penguin Jumps
40 Kettlebell Swings, 35 lbs
8 SCALED (Muscle Up) - Body Row 90deg & Ring Dips

14:00 AMRAP:
80 Penguin Jumps
40 Kettlebell Swings, 35 lbs
8 SCALED (Muscle Up) - Body Row 90deg & Ring Dips

Result

2 rounds + 62 Penguin Jumps | 318 reps | Not Rx'd

Result

2 rounds + 62 Penguin Jumps | 318 reps | Not Rx'd

Community

Community

Stats

WOD Count

8th

Level

-

Training Days

5 (2024)

History

1

Stats

WOD Count

8th

Level

-

Training Days

5 (2024)

History

1

Movement Progress

Movement Progress

Milestone 250

Kettlebell Swing

80 Reps (+80)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Meghan Pierce. start your free trial
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