Christian Amato Christian Amato

10-19-2018 6:05 AM

10-19-2018 6:05 AM


Strict Press 3-3-2-2-1-1-1 Strict Press 3-3-2-2-1-1-1

Sets


3 Strict Press | 65 lbs

Level 2


3 Strict Press | 85 lbs

Level 7


2 Strict Press | 95 lbs

Level 10


2 Strict Press | 100 lbs

Level 14


1 Strict Press | 110 lbs

Level 16


1 Strict Press | 115 lbs

Level 20


1 Strict Press | 120 lbs

Level 25


Sets


3 Strict Press | 65 lbs

Level 2


3 Strict Press | 85 lbs

Level 7


2 Strict Press | 95 lbs

Level 10


2 Strict Press | 100 lbs

Level 14


1 Strict Press | 110 lbs

Level 16


1 Strict Press | 115 lbs

Level 20


1 Strict Press | 120 lbs

Level 25


Result

1185 lbs | 65 lbs, 85 lbs, 95 lbs, 100 lbs, 110 lbs, 115 lbs, and 120 lbs | Rx'd -230 lbs | Rx'd

Result

1185 lbs | 65 lbs, 85 lbs, 95 lbs, 100 lbs, 110 lbs, 115 lbs, and 120 lbs | Rx'd -230 lbs | Rx'd

Community

Community


Stats

WOD Count

766th

Level

-

Work Performed

2,321 ft*lbs (-450)

Training Days

122 (2024)

History

12

Stats

WOD Count

766th

Level

26

Work Performed

2,321 ft*lbs (-450)

Training Days

122 (2024)

History

12


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,215 Reps (+13)

Milestone 500

Shoulder Press

369 Reps (+13)

History (12)

History (12)

1 / 12
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