October 20, 2018 3:27 PM
3 mins 18 secs | Rx'd
Level 68
189th WOD
Result
Result
3 mins 18 secs | Rx'd ⚡ 1 min 54 secsStats
WOD Count
189th
Level
68
Avg Power Output
176.1 (ft*lbs)/sec (+68.6)
Training Days
30 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
189th
Level
68
Avg Power Output
176.1 (ft*lbs)/sec (+68.6)
Training Days
30 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Clean & Jerk
100 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
651 Reps (+30)Milestone 150
Clean & Jerk
115 Reps (+30)Milestone 1,000
Shoulder-to-Overhead
941 Reps (+30)Milestone 300
Jerk
218 Reps (+30)History (3)
History (3)
