Reggie Vachon Reggie Vachon

10-20-2018 3:28 PM

10-20-2018 3:28 PM


Every 1 min for 10 mins: Back Squat Every 1 min for 10 mins: Back Squat

Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 225 lbs

Level 31


Result

4500 lbs | Rx'd

Result

4500 lbs | Rx'd

Community

Community


Stats

WOD Count

190th

Level

59

Avg Power Output

21.5 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Back Squat PR

2 @ 225 lbs 💣

Stats

WOD Count

190th

Level

59

Avg Power Output

21.5 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Back Squat PR

2 @ 225 lbs 💣


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,377 Reps (+20)

Milestone 300

Back Squat

286 Reps (+20)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Reggie Vachon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Reggie Vachon. start your free trial