October 20, 2018
Workout Level
54
Every 1 min for 10 mins: Back Squat : 4500 lbs | Rx'd
Sets Reps Weight Lift Level
1 2 225 lbs 29
2 2 225 lbs 29
3 2 225 lbs 29
4 2 225 lbs 29
5 2 225 lbs 29
6 2 225 lbs 29
7 2 225 lbs 29
8 2 225 lbs 29
9 2 225 lbs 29
10 2 225 lbs 29
Stats
  • 21.5 (ft*lbs)/sec avg power output
  • Level 54 worldwide. Lion status.
  • 225 lbs is a new 2 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
54
Current
Previous Results

You don't have any previous results for Every 1 min for 10 mins: Back Squat.

Comments

You need more results before we can create this chart.