Dangle
October 20, 2018

missed my last 225 rep

Workout Level
87
Every 1 min for 10 mins: Squat Snatch : 1795 lbs | Rx'd 45 lbs
Sets Reps Weight Lift Level
1 1 185 lbs 79
2 1 185 lbs 79
3 1 185 lbs 79
4 1 185 lbs 79
5 1 205 lbs 91
6 1 205 lbs 91
7 1 205 lbs 91
8 1 215 lbs 93
9 1 225 lbs 95
10 1 0 lbs 0
Stats
  • Work icon 22.4 (ft*lbs)/sec (-0.1) avg power output
  • Rank icon Level 87 worldwide. Phoenix status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
92
2016-02-08
94
2016-03-15
88
Milestone
87
Current
Previous Results

Below are your previous Every 1 min for 10 mins: Squat Snatch results.

  • Level
    85
    Every 1 min for 10 mins: Squat Snatch : 1750 lbs | Rx'd -230 lbs
    Every 1 min for 10 mins: 1 Squat Snatch | 155 lbs 1 Squat Snatch | 155 lbs 1 Squat Snatch | 155 lbs 1 Squat Snatch | 155 lbs 1 Squat Snatch | 155 lbs 1 Squat Snatch | 175 lbs 1 Squat Snatch | 185 lbs 1 Squat Snatch | 185 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 225 lbs
    Saturday, April 7, 2018 ()
  • missed last lift of 235
    Level
    92
    Every 1 min for 10 mins: Squat Snatch : 1895 lbs | Rx'd
    Every 1 min for 10 mins: 1 Squat Snatch | 205 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 215 lbs 1 Squat Snatch | 215 lbs 1 Squat Snatch | 215 lbs 1 Squat Snatch | 225 lbs 0 Squat Snatches | 235 lbs
    Monday, February 8, 2016 ()
  • surprised they felt so good. 100# over what I was planning on doing
    Level
    94
    Every 1 min for 10 mins: Squat Snatch : 1980 lbs | Rx'd 85 lbs
    Every 1 min for 10 mins: 1 Squat Snatch | 175 lbs 1 Squat Snatch | 175 lbs 1 Squat Snatch | 175 lbs 1 Squat Snatch | 185 lbs 1 Squat Snatch | 185 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 215 lbs 1 Squat Snatch | 225 lbs 1 Squat Snatch | 235 lbs
    Tuesday, March 15, 2016 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.


  • Dangle
    Spencer Nelson
    October 20, 2018
    missed my last 225 rep
    Every 1 min for 10 mins: 1 Squat Snatch | 185 lbs 1 Squat Snatch | 185 lbs 1 Squat Snatch | 185 lbs 1 Squat Snatch | 185 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 215 lbs 1 Squat Snatch | 225 lbs 1 Squat Snatch | 0 lbs
  • Dangle
    Spencer Nelson
    April 07, 2018
    Every 1 min for 10 mins: 1 Squat Snatch | 155 lbs 1 Squat Snatch | 155 lbs 1 Squat Snatch | 155 lbs 1 Squat Snatch | 155 lbs 1 Squat Snatch | 155 lbs 1 Squat Snatch | 175 lbs 1 Squat Snatch | 185 lbs 1 Squat Snatch | 185 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 225 lbs
  • Dangle
    Spencer Nelson
    March 15, 2016
    surprised they felt so good. 100# over what I was planning on doing
    Every 1 min for 10 mins: 1 Squat Snatch | 175 lbs 1 Squat Snatch | 175 lbs 1 Squat Snatch | 175 lbs 1 Squat Snatch | 185 lbs 1 Squat Snatch | 185 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 215 lbs 1 Squat Snatch | 225 lbs 1 Squat Snatch | 235 lbs
  • Dangle
    Spencer Nelson
    February 08, 2016
    missed last lift of 235
    Every 1 min for 10 mins: 1 Squat Snatch | 205 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 205 lbs 1 Squat Snatch | 215 lbs 1 Squat Snatch | 215 lbs 1 Squat Snatch | 215 lbs 1 Squat Snatch | 225 lbs 0 Squat Snatches | 235 lbs