Run, 800 m
30 Squat Snatches, 135 lbs
30 Burpee Over Bars
Run, 800 m
30 Squat Snatches, 135 lbs
30 Burpee Over Bars
October 22, 2018 4:40 PM
16 mins 25 secs | Rx'd
646th WOD
Result
Result
16 mins 25 secs | Rx'dNotes
Some power snatches with an OH squat in there
Notes
Some power snatches with an OH squat in there
Stats
WOD Count
646th
Level
-
Training Days
68 (2024)
History
1
Stats
WOD Count
646th
Level
-
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,944 Reps (+30)Milestone 130,000
Run
112,436 Meters (+800)Milestone 2,200
Snatch
2,159 Reps (+30)Milestone 15,000
Squat
12,917 Reps (+30)Milestone 200
Squat Snatch
183 Reps (+30)History (1)
History (1)
