Sam L Sam L

10-22-2018 9:22 PM

10-22-2018 9:22 PM


FT: 800 m, Squat Snatches and Burpee Over Bars FT: 800 m, Squat Snatches and Burpee Over Bars

Run, 800 m
30 Squat Snatches, 135 lbs
30 Burpee Over Bars

Run, 800 m
30 Squat Snatches, 135 lbs
30 Burpee Over Bars

Result

12 mins 35 secs | Not Rx'd

Result

12 mins 35 secs | Not Rx'd

Community

Community


Stats

WOD Count

1439th

Level

-

Avg Power Output

113.0 (ft*lbs)/sec

Training Days

121 (2024)

History

1

Stats

WOD Count

1439th

Level

-

Avg Power Output

113.0 (ft*lbs)/sec

Training Days

121 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

370,000 Meters

Movement Progress

Movement Progress

Milestone 9,500

Burpee

9,193 Reps (+30)

Milestone 390,000

Run

370,602 Meters (+800)

Milestone 6,200

Snatch

5,920 Reps (+30)

Milestone 35,000

Squat

32,538 Reps (+30)

Milestone 200

Squat Snatch

199 Reps (+30)

History (1)

History (1)

0 Comments

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