gary purdy gary purdy

04-18-2013 12:20 PM

04-18-2013 12:20 PM


Front Squat 5-5-3-3-1-1-1 Front Squat 5-5-3-3-1-1-1

Sets


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 115 lbs

Level 7


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 145 lbs

Level 13


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 165 lbs

Level 14


1 Front Squat | 175 lbs

Level 18


Sets


5 Front Squats | 95 lbs

Level 4


5 Front Squats | 115 lbs

Level 7


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 145 lbs

Level 13


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 165 lbs

Level 14


1 Front Squat | 175 lbs

Level 18


Result

2385 lbs | Rx'd -90 lbs | Rx'd

Result

2385 lbs | Rx'd -90 lbs | Rx'd

Community

Community


Stats

WOD Count

376th

Level

-

Work Performed

7,978 ft*lbs (-155)

Training Days

23 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

376th

Level

20

Work Performed

7,978 ft*lbs (-155)

Training Days

23 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,257 Reps (+19)

Milestone 300

Front Squat

243 Reps (+19)

History (3)

History (3)

1 / 3
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