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Candace Felts Candace Felts

04-19-2013 6:19 AM

04-19-2013 6:19 AM

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Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 3 Pull-ups | Rx'd 1.378 rounds

Result

14 rounds + 3 Pull-ups | Rx'd 1.378 rounds

Community

Community

Stats

WOD Count

268th

Level

76

Avg Power Output

7.3 (ft*lbs)/sec

Training Days

60 (2024)

History

5

Stats

WOD Count

268th

Level

76

Avg Power Output

7.3 (ft*lbs)/sec

Training Days

60 (2024)

History

5

Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Milestone Reached

Push-up

3,250 Reps

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,160 Reps (+73)

Milestone 3,750

Push-up

3,310 Reps (+140)

Milestone 3,000

Air Squat

2,520 Reps (+210)

Milestone 7,500

Squat

5,920 Reps (+210)

History (5)

History (5)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

12 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | Rx'd 12 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | Rx'd

Level 69 Level 69 198th WOD 198th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 3 Pull-ups | Rx'd 14 rounds + 3 Pull-ups | Rx'd 1.378 rounds 1.378 rounds

Level 76 Level 76 268th WOD 268th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 2 Pull-ups | Rx'd 16 rounds + 2 Pull-ups | Rx'd ⚡1.933 rounds ⚡1.933 rounds

Level 84 Level 84 416th WOD 416th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 413 reps | Not Rx'd 13 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 413 reps | Not Rx'd -2.289 rounds | Not Rx'd -2.289 rounds | Not Rx'd

533rd WOD 533rd WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Not Rx'd 14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Not Rx'd 0.823 rounds 0.823 rounds

634th WOD 634th WOD

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