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October 23, 2018
Workout Level
87
Sets Reps Weight Lift Level
1 3 225 lbs 32
2 3 275 lbs 61
3 2 295 lbs 66
4 2 315 lbs 77
5 1 335 lbs 76
6 1 345 lbs 79
7 1 355 lbs 83
Stats
  • Work icon 9,800 ft*lbs (+147) of work done
  • Rank icon Level 87 worldwide. Phoenix status.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
79
2016-05-03
80
2016-02-08
81
2017-09-28
88
Milestone
87
Current
Previous Results

Below are your previous Back Squat 3-3-2-2-1-1-1 results.

Comments

You need more results before we can create this chart.