October 23, 2018
Workout Level
21
Sets Reps Weight Lift Level
1 3 135 lbs 4
2 3 135 lbs 4
3 2 160 lbs 7
4 2 185 lbs 13
5 1 210 lbs 17
6 1 220 lbs 20
7 1 220 lbs 20
Stats
  • 7,582 ft*lbs (-404) of work done
  • Level 21 worldwide. Wolf status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
14
2020-06-16
18
2019-08-16
19
2020-01-28
21
2019-09-26
28
2019-11-04
31
2019-12-20
33
2020-02-18
38
2020-01-23
40
2019-12-02
25
Milestone
21
Current
Previous Results

Below are your previous Back Squat : 3-3-2-2-1-1-1 results.

Comments

You need more results before we can create this chart.