3 rounds of:
50 Double Unders
10 Alternating Pistols
Parallette Tuck Holds 40 secs
3 rounds of:
50 Double Unders
10 Alternating Pistols
Parallette Tuck Holds 40 secs
April 20, 2013 2:06 AM
Completed | Rx'd
942nd WOD
Result
Result
Completed | Rx'dNotes
Practiced tuck hold on parallettes and worked on pulling my shoulders back in that position
Notes
Practiced tuck hold on parallettes and worked on pulling my shoulders back in that position
Stats
WOD Count
942nd
Level
-
Work Performed
≈ 20,101 ft*lbs
Training Days
43 (2024)
History
1
Stats
WOD Count
942nd
Level
-
Work Performed
≈ 20,101 ft*lbs
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,155 Reps (+150)Milestone 12,000
Double Under
10,455 Reps (+150)Milestone 550
Pistol
486 Reps (+30)History (1)
History (1)
