April 20, 2013
Workout Level
54
Helen : 11 mins | Rx'd

3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups

Stats
  • 102.8 (ft*lbs)/sec avg power output
  • Level 54 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2013-05-23
NA
2013-01-02
55
Milestone
54
Current
Previous Results

Below are your previous Helen results.

  • didnt have 1.5 pood, used 1 pood
    Level
    NA
    Helen : 8 mins 51 secs | Not Rx'd 2 mins 9 secs | Not Rx'd
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Thursday, May 23, 2013 ()
  • dvo thought he started the stopwatch, but didnt. fail!! used 1 pood
    Level
    NA
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Wednesday, January 2, 2013 ()
  • Level
    71
    Helen : 9 mins 50 secs | Rx'd 59 secs | Rx'd
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Monday, April 20, 2015 ()  
Comments

You need more results before we can create this chart.