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Carlos Cristan Carlos Cristan

05-19-2010 6:23 AM

05-19-2010 6:23 AM

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J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

13 mins 2 secs | Rx'd ⚡3 mins 11 secs

Result

13 mins 2 secs | Rx'd ⚡3 mins 11 secs

Community

Community

Stats

WOD Count

424th

Level

65

Avg Power Output

49.7 (ft*lbs)/sec (+9.7)

Training Days

64 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

424th

Level

65

Avg Power Output

49.7 (ft*lbs)/sec (+9.7)

Training Days

64 (2024)

History

8

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Handstand Push-up

1,650 Reps

Movement Progress

Movement Progress

Milestone 5,250

Push-up

4,932 Reps (+45)

Milestone 1,800

Handstand Push-up

1,692 Reps (+45)

Milestone 1,400

Dip

1,386 Reps (+45)

History (8)

History (8)

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

19 mins 46 secs | Rx'd 19 mins 46 secs | Rx'd

Level 46 Level 46 123rd WOD 123rd WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

17 mins 19 secs | Rx'd 17 mins 19 secs | Rx'd 2 mins 27 secs 2 mins 27 secs

Level 51 Level 51 131st WOD 131st WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

15 mins 50 secs | Rx'd 15 mins 50 secs | Rx'd 1 min 29 secs 1 min 29 secs

Level 54 Level 54 136th WOD 136th WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

18 mins 2 secs | Rx'd 18 mins 2 secs | Rx'd 2 mins 12 secs 2 mins 12 secs

Level 49 Level 49 266th WOD 266th WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

16 mins 13 secs | Rx'd 16 mins 13 secs | Rx'd 1 min 49 secs 1 min 49 secs

Level 53 Level 53 382nd WOD 382nd WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

13 mins 2 secs | Rx'd 13 mins 2 secs | Rx'd ⚡3 mins 11 secs ⚡3 mins 11 secs

Level 65 Level 65 424th WOD 424th WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

14 mins 30 secs | Rx'd 14 mins 30 secs | Rx'd 1 min 28 secs 1 min 28 secs

Level 59 Level 59 449th WOD 449th WOD

J.T.

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

14 mins 53 secs | Rx'd 14 mins 53 secs | Rx'd 23 secs 23 secs

Level 58 Level 58 582nd WOD 582nd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial

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