Row, 300 m
20 Push Press, 135 lbs
Row, 300 m
15 Push Press, 135 lbs
Row, 300 m
10 Push Press, 135 lbs
Row, 300 m
5 Push Press, 135 lbs
Row, 300 m
20 Push Press, 135 lbs
Row, 300 m
15 Push Press, 135 lbs
Row, 300 m
10 Push Press, 135 lbs
Row, 300 m
5 Push Press, 135 lbs
Result
Result
11 mins 27 secs | Not Rx'dNotes
35#
Notes
35#
Stats
WOD Count
41st
Level
-
Training Days
20 (2024)
History
1
Stats
WOD Count
41st
Level
-
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
130 lbs
Movement Progress
Movement Progress
Milestone 5,000
Row
2,950 Meters (+1,200)Milestone 250
Shoulder-to-Overhead
146 Reps (+50)Milestone 75
Push Press
69 Reps (+50)History (1)
History (1)