20 Cleans, 95 lbs
Run, 200 m
20 Push Press, 95 lbs
Run, 200 m
20 Burpees
Run, 200 m
20 Pull-ups
Run, 200 m
20 Toes-to-bars
Run, 200 m
20 Cleans, 95 lbs
Run, 200 m
20 Push Press, 95 lbs
Run, 200 m
20 Burpees
Run, 200 m
20 Pull-ups
Run, 200 m
20 Toes-to-bars
Run, 200 m
Result
Result
15 mins 7 secs | Not Rx'dNotes
Very light on the barbell
Notes
Very light on the barbell
Stats
WOD Count
1402nd
Level
-
Training Days
130 (2024)
History
1
Stats
WOD Count
1402nd
Level
-
Training Days
130 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,643 Reps (+20)Milestone 7,500
Clean
6,927 Reps (+20)Milestone 16,000
Pull-up
15,677 Reps (+20)Milestone 4,100
Push Press
3,960 Reps (+20)Milestone 570,000
Run
554,103 Meters (+1,000)Milestone 5,750
Shoulder-to-Overhead
5,575 Reps (+20)Milestone 3,500
Toes-to-Bar
3,317 Reps (+20)History (1)
History (1)